Event Information:

  • Sun

    MMA Class with Zach Davis

    10:00am-11:30amSoldier Fit 8420 Gas House Pike
    Zach Davis is the head martial arts instructor at The Fort Martial Arts Academy.  With 20 years of experience in the martial arts he has developed a 90 minute seminar to go over the most essential concepts and techniques that work to help women avoid dangerous situations, deter would be predators, deescalate situations and survive confrontations.  We will be covering behavioral adjustments such as situational awareness and risk mitigation while giving students simple and effective hand to hand techniques.  Students should be dressed comfortably for mild activity and expect light physical contact as we practice techniques with partners.
    Class is $20 and can be paid at SoldierFit. Partial proceeds benefit Equinox.

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PO Box 1356 | Frederick, MD, 21702